Maple Cream And Coffee Milkshake
399 Calories
30 g Carbs
42 g Protein
13 g Fat
Total Time
1 serving

You just crushed a grueling workout and need to rebuild, refuel, and rehydrate stat. What better time to deliver a tasty, sugary treat than now? Cool off with this sweet shake.


  • 2 tbsp sugar-free maple syrup
  • ½ cup low-fat frozen yogurt
  • 1½ cup brewed coffee, cold
  • 1 scoop(s) vanilla whey protein powder
  • 1 tbsp natural almond butter
  • ¼ tsp table salt
  • 2 egg whites
  • 2 tbsp whipped topping, frozen, low fat

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  1. Combine everything (including ice cubes) except the whipped cream in blender, and blend until smooth.
  2. Top with whipped cream, and enjoy!

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