Lentil and Lima Hearty Soup
Carmen Garcia
Carmen Garcia
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141 Calories
25 g Carbs
10 g Protein
1 g Fat
Total Time
Servings
12 servings

This is a nutritious and hearty recipe for chilly winter days or evenings. Good for the body and warm for the soul.

Ingredients

  • 2 cup green lentils
  • ½ cup lima beans
  • ½ cup onion, finely chopped
  • 15 tomato cherry tomatoes
  • 1 large (7-1/4" to 8-/1/2" long) carrots
  • 3 whole stalk celery
  • 2 pepper serrano chili
  • 2 clove garlic, minced
  • ½ tsp paprika
  • 1 dash sea salt
  • 1 dash pepper
  • 1 tsp curry powder
  • 5 tbsp liquid aminos
  • 1 tbsp flat-leaf parsley
  • 8 cup water

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Combine all ingredients in a crock pot. Fill with alkalized water to the top.
  2. Cover and cook on low for 10-12 hours. Check every few of hours to see if more water is needed due to evaporation.

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