Double Chocolate Protein Mug Cake
Sarah Wilkins
Sarah Wilkins
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238 Calories
16 g Carbs
31 g Protein
6 g Fat
Total Time
1 serving

I'll be the first to admit, chocolate makes my world go 'round. No matter how strict your diet, you too can enjoy this high-protein, high-fiber, low-sugar treat. It's made with clean ingredients and satisfies your stomach for less than 200 calories. The best part? Dessert is ready in less than 2 minutes using your microwave!

Cake Ingredients

  • 2 tbsp chocolate protein powder
  • 1 tbsp coconut flour
  • 1 tbsp cocoa powder, unsweetened
  • 1 tbsp Pyure organic stevia blend
  • 3 tbsp pure pumpkin
  • 2 tbsp egg whites
  • ⅛ tsp vanilla extract

Chocolate Sauce Ingredients

  • 1 tbsp chocolate protein powder
  • 2 tsp Pyure organic stevia blend
  • 1 tsp cocoa powder, unsweetened
  • 1 tbsp unsweetened almond milk
  • ⅛ tsp butter extract
  • 1 dash table salt

Additional topping Ingredients

  • 6 g dark chocolate chunks

Recipe Tags


  1. Lightly spray a large coffee mug with cooking spray, and set aside.
  2. Mix cake ingredients together in a bowl to make batter.
  3. Spoon batter into mug, then microwave 45 seconds to 1 minute.
  4. Dump out your cake on a plate to cool.
  5. Mix up chocolate sauce and pour over cake, plus dark chocolate chunks if desired. Enjoy!

Recipe Tags