Creamy Parmesan Chicken
Shannon Clark
Shannon Clark
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144 Calories
3 g Carbs
26 g Protein
3 g Fat
Total Time
4 servings

This creamy chicken dish provides the great cheesy taste you crave without mounds of extra, unhealthful fats.


  • 12 oz chicken breast
  • ¼ cup low-sodium chicken stock
  • ½ tsp garlic, minced
  • ¼ cup fat-free mayonnaise
  • ⅛ cup low-fat parmesan cheese

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  1. Begin by heating the chicken broth in a pan over medium heat.
  2. Add in garlic along with chicken breasts, cooking until no longer pink inside, 8-10 minutes, flipping a few times throughout the cooking process.
  3. Meanwhile, in a small bowl, combine the mayonnaise with parmesan cheese.
  4. Once chicken is finished, remove and place on a baking sheet and smother with sauce.
  5. Place under the broiler for 1-2 minutes or until cheese is melted and chicken is slightly browned.
  6. Serve immediately.

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