Chicken Tacos With Pumpkin Sauce
Jessica Brantley
Jessica Brantley
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238 Calories
33 g Carbs
21 g Protein
3 g Fat
Total Time
Servings
4 servings

Enjoy your Sunday night football with these chicken tacos. The pumpkin sauce adds fun fall flavor.

Chicken Taco Ingredients

  • 4 oz chicken breast
  • 2 whole diced tomatoes
  • 2 cup, shredded cabbage
  • 1 tsp cumin
  • 1 tsp red pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 4 Flat Out sandwich wraps

Pumpkin Sauce Ingredients

  • ½ cup pumpkin, canned
  • 6 oz nonfat plain Greek yogurt
  • 2 tbsp fat-free mayonnaise
  • ¼ red onion, diced
  • 2 tbsp cilantro
  • 2 clove garlic, minced
  • 2 tbsp lemon zest
  • 2 tbsp lime zest

Directions

Prep:
Cook:
Total:
  1. Preheat oven to 375.
  2. Mix the cumin, red pepper, paprika and garlic powder together in a small bowl.
  3. Spread the spice blend on chicken and bake for 15 minutes or until chicken is done.
  4. While chicken is cooking, mix together all ingredients for pumpkin sauce and set aside.
  5. Cut one chicken breast into small cubes and place onto wrap.
  6. Top each wrap with diced tomatoes, shredded cabbage, and pumpkin sauce.
  7. Serve with lime wedge and enjoy!