FreakMode Recipes: Chicken Breast And Brown Rice
Alex Savva
Alex Savva PharmaFreak
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898 Calories
75 g Carbs
68 g Protein
36 g Fat
Total Time
2 servings

Everybody needs an easy chicken recipe for when you just don't know what to make. When I'm out of ideas, I always turn here.


  • 2 piece chicken breast
  • 4 tbsp olive oil
  • 1 tsp chili powder
  • 1 dash black pepper
  • 1 tsp, ground oregano
  • 1 cup brown rice

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  1. Mix chicken, 2 tablespoons olive oil, Montreal spice, chili flakes, pepper, and oregano in a Ziploc bag.
  2. Place bag in fridge and allow to marinate overnight.
  3. Heat 2 tablespoons olive oil a nonstick skillet.
  4. Add chicken breast to the pan and cook for 4-5 min on each side, or until done.
  5. Follow directions on rice package and enjoy with chicken.

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