Challenge Chili
Bodybuilding.com
Bodybuilding.com
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367 Calories
35 g Carbs
30 g Protein
12 g Fat
Total Time
Servings
4 servings

A tasty and fun winter recipe.

Ingredients

  • 1 lb lean ground beef
  • 1 cup onion, finely chopped
  • 1 small green bell pepper
  • 1 can diced tomatoes
  • 1 tsp chili powder
  • ⅛ cup, chopped roasted red pepper
  • 1 oz kidney beans, canned
  • 1 can drained chickpeas, canned
  • 1 15 oz can corn
  • 1 can (6 oz) tomato paste
  • 6 fl oz water
  • ½ tsp cumin

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Cook ground beef in large skillet until no longer pink. Drain fat.
  2. Add remaining ingredients, first rinsing and draining beans, chick-peas and corn.
  3. Stir to ensure equal distribution.
  4. Cover and simmer for 1 hour, stirring occasionally.

Recipe Tags