It's in the name. This delightful protein parfait is bursting with peppermint flavor and holiday cheer. And with the double-protein punch of Gold Standard French Vanilla Whey Protein and the Opti-Bar Chocolate Brownie, it's the perfect dessert treat before or after you hit the gym.
Ingredients
- 1 cup nonfat plain Greek yogurt
- 2 scoop Optimum Nutrition Gold Standard 100% Whey, French Vanilla Crème
- ⅛ tsp peppermint extract
- 2 drop red food coloring
- 1 bar Opti-Bar (chocolate brownie)
Directions
Prep:
Cook:
Total:
- Mix Greek yogurt, whey protein, peppermint extract, a sprinkle of crushed candy cane (optional), and red food coloring in a large mixing bowl.
- Cut Opti-Bar in half. Press each half into bottom of a glass.
- Layer half the Greek yogurt mix on top of each Opti-Bar.
- Decorate each parfait with a dollop of whipped cream and a sprinkle of crushed candy canes (optional).