If you like ice cream, you're going to love this dessert. It's especially satisfying after a hard workout but great for any time of the day. Substituting berries for the banana is a great way to reduce the calories without sacrificing flavor. This is an excellent choice when you decide to enjoy this delicious "ice cream" around your training.
- 1 banana, frozen
- ½ cup frozen peaches
- 1 tsp ground flaxseed
- 3 tbsp coconut milk
- ¼ cup macadamia nuts
- ½ cup unsweetened almond milk
- to taste cinnamon
- Place the banana, peaches, flaxseed meal, coconut milk, 1/4 cup macadamia nuts, and the almond milk in a blender. Blend on high about 30 seconds or until it resembles a thick frozen dessert.
- Pour into a bowl and garnish with a dash of cinnamon and a couple of macadamia nuts.