Banana Coconut Ghosts
Shannon Clark
Shannon Clark
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130 Calories
20 g Carbs
1 g Protein
5 g Fat
Total Time
4 servings

They're better for you than ice cream and they taste just as good! This ghostly treat will please kids and adults alike.


  • 2 large (8" to 8-7/8" long) banana
  • ¼ cup coconut flakes
  • 1 tbsp coconut oil
  • 4 grape grapes, sliced
  • ½ cup cranberries

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  1. Peel bananas and cut into halves.
  2. Stick Popsicle stick or toothpick into flat end of banana and place in freezer until firm.
  3. Once firm, roll bananas in coconut oil and then roll in dried coconut flakes.
  4. Lay coated bananas on a plate and use quartered grapes for the eyes and cranberries for the mouth.
  5. Serve immediately

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