Apple Crisp
Shannon Clark
Shannon Clark
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211 Calories
38 g Carbs
11 g Protein
2 g Fat
Total Time
Servings
4 servings

If you love apple pie, you'll certainly love this recipe. Instead of sugar and simple carbs, you'll get complex carbohydrates, lean protein, as well as healthy fat. It's a great way to start off the day.

Ingredients

  • 1 whole apple, sliced
  • 2 tbsp brown sugar
  • ⅛ tsp cinnamon
  • ½ cup raw oats
  • 1 scoop vanilla protein powder
  • 2 tbsp walnut, pieces
  • 1 dash cinnamon
  • ¼ cup organic honey
  • ½ cup nonfat plain Greek yogurt

Directions

Prep:
Cook:
Total:
  1. Preheat the oven to 350 degrees F.
  2. Slice apples and place in a bag or bowl with 1 tbsp brown sugar and cinnamon, stirring to coat.
  3. Place apples in a small baking dish.
  4. Combine oats, protein powder, walnut pieces, cinnamon, and 1 tbsp brown sugar.
  5. Once combined, drizzle honey over the oat mixture and stir to coat.
  6. Spoon mixture over the apples in the baking dish.
  7. Bake apples for about 20 minutes.
  8. When apple crisp is done, allow it to cool for five minutes and then top with Greek yogurt.