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We‘Mirin Vol 109: Winner-Worthy Physiques

Participating in a transformation challenge is a start; completing one is an accomplishment. Winning the entire thing? That’s a feat. Here’s this year’s 200K winners and runners-up with their mirin’-worthy physiques. Well done all!


Calling All Swole Dads

Swole dads listen up: This Father’s Day, it’s time to celebrate you! Send us photos of you flexing, lifting, and posing in all of your fatherly glory. Photos with kiddos encouraged!