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Each Tuesday you will find a new video tip dealing with training, nutrition, motivation, competition, etc. Come back each week to see who will star in the next segment!

1/12/10: The Video Tip Of The Week Series has now concluded. Check out our new series of Video Articles Here! writers and contributors bring you a new weekly video tip feature starring IFBB pro bodybuilders, nutrition experts, doctors, trainers, and other familiar faces - all bringing you short, quick, concise tips that you can put to use immediately!

This Week's Video Tip
Week #77: January 5, 2010

IFBB Pro Bob Cicherillo's Show Tan Tip!

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IFBB Pro Bodybuilder Bob Cicherillo brings you this week's Video Tip Of The Week. Start getting ready for your show well in advance by developing a base tan in addition to using old-school paint-on tanning products for the best results.

This tip brought to you by Bob Cicherillo.

Video Tip Archive

Next Week

Stay tuned for next week's video - possibly starring another IFBB Pro Bodybuilder... but you'll just have to wait and see! See also our MuscleTech® Pro Tip of the Week!

Another Tip: All of these video tips are available on the Video Network!