Squat Till You Drop-A-Thon
Bodybuilding.com's in-house training expert Matt Biss' gift for you for this Christmas is an intense leg workout. This is one Christmas present you won't want to exchange. Check it out!
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1-2 min per body part
Stationary Bike: 5-10 min
Complete Circuit twice.
The Squat Till You Drop-A-Thon Workout
Terms You Need To Know:
- One Rep Max - Add weight until you can't do a single rep.
- Learn More About Reading Workout Logs