Valerie Waugaman leads the way down the road to the 2007 Arnold and the coveted Figure International title! This week: watch Val's home and swimming workout, and learn about her inspiration and motivation!
UPDATE: Valerie placed 5th at the recent 2007
Figure International competition. Congrats, Val!
Join your esteemed and beautiful host, Valerie Waugaman, as she leads the way on the road to the 2007 Arnold and the coveted Figure International title and springboards the Fit Mission Revolution into the minds of millions, improving lives along the way!
Episode #3: Posing Suit & Fat Wraps
2007 Arnold Prep, Valerie Waugaman: Posing Suit Prep!
Click The Play Button To Start The Video. Or Download Here: WMV (17.4 MB) - MPEG (128.2 MB) - Video iPod (19.9 MB)
The Fit Show Watch Valerie Waugaman get interviewed on this week's "Fit Show"! [ Click here to learn more. ]
Check back in a few days for Episode #4 of Valerie's 2007 Arnold Training and her new Fit Mission Revolution video series!
Click Image To Enlarge. Figure Olympia & Figure International Competitor, Valerie Waugaman.
In the mean time, feel free to check out Valerie's BodySpace and MySpace profiles and let her know how excited you are about her new show!
BODYSPACE: STRENGTH IN NUMBERS
BodySpace! Create your profile, start a BodyBlog, meet others with similar goals, upload photos, and share effective workout diet and supplement programs with others - quickly and easily! [ Click here to learn more. ]