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Tanji Johnson Podcast Interview: 2006 Fitness Olympia Prep.

Podcast Interview: In this episode, Dan Gastelu interviews guest Tanji Johnson. Listen to Olympia prep secrets from a successful IFBB Fitness Olympia competitor!

Tanji Johnson Interview

Welcome to Interview # 12 in the Awesome Muscles™ Podcast Interview Series. This week, your host, Daniel Gastelu, talks with IFBB Fitness Pro Tanji Johnson, in this podcast interview about her contest prep for the upcoming 2006 Olympia!

What Is A Podcast?
Podcasting is a collection of technologies for automatically distributing audio and video programs over the Internet via a publish and subscribe model.

Podcasting enables independent producers to create self-published, syndicated "radio shows," while giving broadcast radio or television producers a new distribution method.

In this interview, Dan talks with IFBB Pro Tanji Johnson, just a week before the 2006 Olympia competition. Tanji shares insights about her career, athletic background, including inside tips on training and nutrition, and what it takes to be an IFBB Fitness Pro, training 6 days per week, and 2 to 3 times per day!

Tanji Johnson Tanji Johnson Tanji Johnson
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IFBB Fitness Pro, Tanji Johnson.

Tanji shares her training secrets about how she fine-tuned her program to redefine her performance and physique to reach the championship level. Tanji also discusses her nutrition program, favorite foods, plus training and contest prep caloric intake. Tanji also works as a personal fitness trainer in the Seattle, Washington area, and can be contacted through her website.

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(27:47; mp3 - 25.4 MB; September 20, 2006)

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