Episode 3: January 1st, 2009
How to Avoid "Information Overload" and Start Making Progress Towards Your Training Goals - Part Two!
Today's Show - Collecting more and more training information without knowing how to properly implement what you've learned can lead to what six-time national champion bodybuilder, success coach, and speaker Skip La Cour calls "Information Overload."
In this podcast, Skip La Cour continues his discussion on "Information Overload" and coaches a frustrated lifter who is suffering from this disempowering mindset. Skip offers five helpful tips so that you can avoid "Information Overload" while you are pursuing your bodybuilding ad training goals.
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