Background
Articles
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Using A Recovery Week To Propel Your Muscle-Building Efforts!
I did not work out yesterday. I also did not work out today, nor will I work out tomorrow, or the day after. What kind of bodybuilder am I? Learn about the importance of a recovery week.
Published on: Feb 18, 2004 -
My Journey To The 2003 USA Naturals - Week 16!
Follow me as I go through a strict training and diet schedule leading up to the USA Naturals on August 9, 2003!
Published on: Aug 1, 2003 -
My Journey To The Mr. Alabama 2003 - Week 5!
Follow me as I go through a strict training and diet schedule leading up to the Alabama State on August 9, 2003!
Published on: May 15, 2003 -
My Journey To The Mr. Alabama 2003 - Week 4!
Follow me as I go through a strict training and diet schedule leading up to the Alabama State on August 9, 2003!
Published on: May 8, 2003 -
My Journey To The Mr. Alabama 2003 - Week 2!
Follow me as I go through a strict training and diet schedule leading up to the Alabama State on August 9, 2003!
Published on: Apr 24, 2003 -
My Journey To The Mr. Alabama 2003 - Week 1!
Follow me as I go through a strict training and diet schedule leading up to the Alabama State on August 9, 2003!
Published on: Apr 17, 2003 -
My First Arnold Classic Experience.
This article takes a different view and discusses my inaugural experience at the biggest bodybuilding and fitness exposition in the world.
Published on: Mar 4, 2003