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RSP Chiseled Phase 5: Day 55

Finish the week and the trainer off with a couple days of active rest. Then, it's time to get back on the horse.

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This weekend, take some time to figure out what you'd like to do next. Do you want to re-start the Chiseled Trainer? Or, do you want to try another one of's free trainers? If you want to continue to progress, then it's essential that you have a plan of attack for your next fitness adventure. Don't stop now!

Active rest

Go do something you enjoy!

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