RSP Chiseled Phase 1: Day 14
Phase 1 of the RSP Chiseled Trainer is coming to an end. Finish this phase with a bang and prepare yourself for the strength gains you're about to get in Phase 2!
Because it's the last day of the phase, you may feel tempted to rush through this workout with a little less oomph than usual. Don't give in! Fight through the fatigue and know that every rep you do is bringing you closer to that ripped body you've been working so hard for.
After you're done with this workout, do yourself a favor and take a progress photo. You're going to want to see those changes as they come!