I'm a 22-year-old student studying in my final year at Loughborough University in England. I'm originally from London, England. I've been a
fan of fitness and sports for as long as I can remember. During my school days I represented my county at football, water-polo and athletics. I've
also had football contracts with Wimbledon FC (now MK Dons) and Fulham FC. Injuries forced me into the weights room at aged 18. As an
ectomorph, I found it near impossible to gain any weight, through muscle or fat.
The first few years I had no idea about good nutrition or a proper weight training program.
As the years went by I learned more and more about training but still neglected
the nutritional side of building muscle. Thinking supplementation was the key, I bought and tried pretty much every supplement know to man. Little did I
know supplements work in conjunction with a good training program and
sound nutrition plan. So, frustrated at my lack of progress I started searching to find out anything and everything about nutrition! I found
Bodybuilding.com and never looked back! Since then I have managed to increase my previously scrawny frame and add over 30 lbs of muscle
since I first started back in 2004. I've learned that dedication, commitment, but above all knowledge was key. I want to help as many people
with the knowledge I have acquired.
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Bio
- Name: Reece Mander
- Origin: London, England
- Height: 6'1.5
- Weight: 174 lbs
- Chest: 40"
- Waist: 32"
- Arms: 14.5"
- Legs: 24"
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