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Christine Pomponio-Pate Podcast Interview: Figure Olympia Prep.

Podcast Interview: In this episode, Dan Gastelu interviews guest Christine Pomponio-Pate, IFBB Pro Figure Competitor and 2006 Olympia contender! Listen in for Olympia prep, training, and nutrition tips!

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Welcome to Interview # 14 in the Awesome Muscles™ Podcast Interview Series. Today, your host, Daniel Gastelu, talks with Figure Olympia contender, IFBB Pro Christine Pomponio-Pate in this podcast interview. Hear about her contest prep secrets just days before the Olympia and her crazy hamburger cravings!

What Is A Podcast?
Podcasting is a collection of technologies for automatically distributing audio and video programs over the Internet via a publish and subscribe model.

Podcasting enables independent producers to create self-published, syndicated "radio shows," while giving broadcast radio or television producers a new distribution method.

In this interview, Dan chats with IFBB Figure Pro Christine Pomponio-Pate, just a week before the Figure Olympia competition. Christine shares insights about her career, including inside tips on training and nutrition, and what it takes to be an IFBB Figure Pro - training up to 3 to 4 hours per day!

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Christine shares some of her training secrets about how she fine-tuned her approach to attain championship level. Christine also discusses her nutrition program, favorite competition preparation foods, and the post-competition "real food" meal she is looking forward to.

F.Y.I., Christine also works as a print model, appears in television commercials, and is a magazine article writer. She can be contacted through her website. Additionally, Christine's fans can get a chance to meet her at the 2006 Olympia, at the Vyo-Tech exhibitor booth on Friday and Saturday, and at the "Meet The Olympians" event - check the Olympia 2006 schedule for details about location, day and time of events and exhibitions.

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(22:21; mp3 - 20.4 MB; September 22, 2006)

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