Boise bodybuilding fans, follow Brandon Poe through his contest preparation for many local bodybuilding contests in 2008. Learn what it takes to compete; from grueling workouts, nutrition, cardio and more. In the coming episodes you will see Brandon's life outside of the gym where he has many hobbies in which his bodybuilding attributes have helped him excel.
I am looking forward to working with bodybuilding.com while they follow me through my grueling contest preparation. My ultimate goal is to win some overall titles this year and possibly even get my pro card!
To Learn More About Poe, Click Here.
Complete Series Listing
| Episode #7: Challenging Chest Training
| Episode #6: Safe Shoulder Training
| Episode #5: V-Taper Back Training
| Episode #4: Bicep Training
| Episode #3: Calf Training & Motocross
| Episode #2: Contest Day
| Episode #1: Video Trailer
Also, don't forget to check out Brandon Poe's BodySpace Profile, and leave him some feedback!
|BODYSPACE: STRENGTH IN NUMBERS|