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PH3: Layne Norton's Power And Hypertrophy Trainer, Wilks Coefficient Calculator

The big three lifts are your keys to a new world of strength and size. Here's what you need to do—and not do—to get the most out of Layne Norton's groundbreaking PH3 program!

PH3:  Layne Norton's Power And Hypertrophy Trainer, Wilks Coefficient Calculator banner

Wilks Coefficient Calculator


Squat Weight Lifted
Bench Weight Lifted
Deadlift Weight Lifted
Bodyweight
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