Food Nutrient Database

Strawberries, raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 30
Cholesterol: 0 mg
Fiber: 2.30 grams
Water: 91.57 grams

  Grams Calories Percentage
Protein 0.61 grams 2 calories 8%
Carbohydrates 7.02 grams 28 calories 94%
Fats 0.37 grams 3 calories 11%

  Amount Per
Calcium 14 mg
Iron 0.38 mg
Magnesium 10 mg
Phosphorus 19 mg
Potassium 166 mg
Sodium 1 mg
Zinc 0.13 mg
Copper 0.049 mg
Manganese 0.290 mg
Selenium 0.70 mg
  Amount Per
Vitamin C 56.7 mg
Thiamin 0.020 mg
Riboflavin 0.066 mg
Niacin 0.230 mg
Pantothenic Acid 0.340 mg
Vitamin B-6 0.059 mg
Folate, Total 18 mcg
Vitamin B-12 0.00 mcg
Vitamin A 27 IU
Vitamin E 0.140 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.020 grams
Monounsaturated Fatty Acids 0.052 grams
Polyunsaturated Fatty Acids 0.186 grams


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