Food Nutrient Database

Peaches, raw

Quantity: Size:

Food Group: Fruits & Fruit Juices
Calories: 43
Cholesterol: 0 mg
Fiber: 2.00 grams
Water: 87.66 grams

  Grams Calories Percentage
Protein 0.70 grams 3 calories 7%
Carbohydrates 11.10 grams 44 calories 103%
Fats 0.09 grams 1 calories 2%

  Amount Per
Calcium 5 mg
Iron 0.11 mg
Magnesium 7 mg
Phosphorus 12 mg
Potassium 197 mg
Sodium 0 mg
Zinc 0.14 mg
Copper 0.068 mg
Manganese 0.047 mg
Selenium 0.40 mg
  Amount Per
Vitamin C 6.6 mg
Thiamin 0.017 mg
Riboflavin 0.041 mg
Niacin 0.990 mg
Pantothenic Acid 0.170 mg
Vitamin B-6 0.018 mg
Folate, Total 3 mcg
Vitamin B-12 0.00 mcg
Vitamin A 535 IU
Vitamin E 0.700 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.010 grams
Monounsaturated Fatty Acids 0.034 grams
Polyunsaturated Fatty Acids 0.045 grams


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