Food Nutrient Database

Peanut butter, smooth style, without salt

Quantity: Size:

Food Group: Legumes & Legume Products
Calories: 593
Cholesterol: 0 mg
Fiber: 5.90 grams
Water: 1.22 grams

  Grams Calories Percentage
Protein 25.21 grams 101 calories 17%
Carbohydrates 19.28 grams 77 calories 13%
Fats 51.03 grams 459 calories 77%

  Amount Per
Calcium 38 mg
Iron 1.84 mg
Magnesium 159 mg
Phosphorus 369 mg
Potassium 669 mg
Sodium 17 mg
Zinc 2.92 mg
Copper 0.138 mg
Manganese 0.447 mg
Selenium 7.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.083 mg
Riboflavin 0.105 mg
Niacin 13.403 mg
Pantothenic Acid 0.806 mg
Vitamin B-6 0.454 mg
Folate, Total 74 mcg
Vitamin B-12 0.00 mcg
Vitamin A 0 IU
Vitamin E 10.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 10.344 grams
Monounsaturated Fatty Acids 24.276 grams
Polyunsaturated Fatty Acids 13.788 grams


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