|Show #3: Valerie Waugaman Interview|
IFBB Figure Pro Valerie Waugaman discusses her unique way of motivating herself, finding energy, and her philosophy on nutrition basics!
2007 Colorado Pro Figure Champion.
Photo By Isaac Hinds.
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Like what you hear? Bang the iron with Val and have her count down your reps! Download her workouts here today!
Listen To This Episode:
Download Show #3
(14:31; mp3 - 13.3 MB; December 1, 2007)
| How Do I Listen?
In most browsers, you can just click on the play button above (in the Audio Player) and it will start playing.
If you wish to download the seminar to your computer for later usage (on your iPod, for example), just follow these 3 easy steps:
- Valerie's Official Blog
- Valerie Waugaman Contest Profile & Photos
- Val's BB.com Video Series
- Val's 2007 Olympia Prep Episode
- Val's BB.com Articles
- MyBodyBeats on MySpace
- MyBodyBeats Website
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