MuscleTech Rise And Grind: Week 2, Day 9
Build a big back as you work your way towards your ideal physique. Go heavy or go home!
Success isn't given—it's earned. Today, you'll give another workout your all so you can move one step closer to the new-and-improved you. Today, success means tackling this back workout.
Don't forget to bring the intensity by challenging yourself with more weight, keeping proper form, and resting no more than 90 seconds between sets. Get after it!