MuscleTech Rise And Grind: Week 1, Day 3
Boulder shoulders are standard on a great physique. Today, you’re going to work on building yours.
Can you remember the last time you set a goal? If not, then today is the day. You might fail. Heck, you probably will fail. But setting an intention and being disciplined throughout is a skill everyone needs to learn, no matter the outcome.
You can look behind you only to recognize a learning opportunity. Other than that, your job is to look where you want to go, and do everything you can to get there.