MuscleTech Rise And Grind: Week 4, Day 22
You're half way through the program. Are you where you thought you'd be? If not, get your mind right and do what's necessary to finish Rise and Grind strong.
Challenge Yourself Vernon Davis Workout Motivation
Watch the video: 01:44
It's week four, but your true journey is just beginning. Starting this program is easy. Anyone can do that. But finishing it, well, that's what will separate you from everyone else.
Even after two days of rest, you may be sore and mentally fatigued. That's OK. Your body and mind are still getting stronger. Push past the pain in today's chest workout and continue to aspire to become your best self.