MuscleTech Rise And Grind: Week 2, Day 12
Close out the week strong with a legendary workout for your wheels. Then, take a few days to relax and recoup for week three!
Close the week on a good note with a leg workout that really challenges you. Sure you can do the bare minimum and just go through the motions, but you already know that a poor effort will just bring poor results.
Put your mind in the right place. Set your intention. And finish hard.