Need Help? Customer Support 1-866-236-8417

Modern Physique: Week 8, Day 52 - Active Recovery

Use your active-rest day as an opportunity to do something you enjoy. Not all exercise has to happen inside the gym!

Back | Main | Next

Day 52 Active Recovery

Active recovery options can be LISS, yoga, hiking, low-intensity martial arts, etc. Whatever you choose to do should not take away from the quality of tomorrow's workout. So don't overdo it.

Supplements can help you build your best-ever body. Learn more about these hand-picked Modern Physique supps! Go Now!

Back | Main | Next