Are you a fan of mixed martial arts? If you're here, the answer is a fighting yes. We've got the same love of the octagon, so we've put together everything you love about MMA: from the hardcore grueling training programs, to the nutrition and supplementation of some of the most ripped and intense fighters on the mat. Welcome to your mixed martial arts headquarters. Touch gloves, and come out on top!
We're sure you've seen a few training programs that top athletes follow. Maybe from a pro cyclist or golfer, but what about the real, hardcore athletes? The ones whose physical condition means everything when it comes to winning or losing?
MMA athletes are some of the most conditioned, disciplined, focused, and straight-up insane athletes on the planet. Learn how to train like they do, look like they do, and see what top-level competitors do day-in and day-out.
They say the best bodies are built in the kitchen! This is true for the fighter as well. The absolute best in the business fuel their bodies with proper nutrition so they can tear apart the competition, emerge victorious, and still be starving for more! Find out how to eat like a fighter, and get the right fuel for the fire!
When you're choosing the right supplements, you want something that will give you an edge. Something that will take your performance to another realm of intensity. MMA training includes grappling, boxing, jiu jitsu, strength work, and conditioning.
You name it, they do it. Check out the top supplements for getting in fight-shape, whether you need to pack on pounds of solid muscle, or lean down and get shredded.
Related Video MMA 101 With Forrest Griffin
Watch The Video - 08:07
UFC superstar and BSN sponsored athlete Forrest Griffin brings you an all-access pass into his unique world of training and mixed martial arts. On MMA 101, you'll learn some of the techniques of this intense athlete in a full, free video series!
Pro MMA Radio Interviews
From professionals to up-and-coming amateurs, these fighters share everything they know and hope to be in the following UFC interviews.