Metroflex Gym in Arlington, Texas is the "most famous hardcore gym in America." Watch this new video series and see why people drive from hundreds of miles around just to train there!
Bodybuilding.com Gym Of The Month: Metroflex Gym! Congratulations Metroflex Gym in Arlington, Texas! See why many pros like Ronnie Coleman, Branch Warren & more have called this gym home. [ Click here to learn more. ]
Listen in as Brian Dobson, owner of Metroflex Gym, discusses grunting in the gym, lifting music, the trap (hex) bar, chains, and sled conditioning!
Benefits Of Sled Training! One of Westside Barbell's largest impacts has been the popularization of sled training. Let's discuss sled training for the masses - The benefits for people are numerous and go beyond simply recovery and regeneration. [ Click here to learn more. ]
Episode #2: Grunting In The Gym
"I Love Country Music, But Don't Allow It In The Gym."
Also, don't forget to check out their BodySpace Profile (let them know what you think of their new show!)
Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts... [ Click here to learn more. ]