Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Forty-Three
Barrel-chested Jay Cutler put a lot of hours into creating his powerful pecs. Keep working hard and your prize will be a thicker, denser chest of your own.
Hopefully you enjoyed your rest day, because today you're back at it! Big chests aren't built without a lot of work, so let's spend the next hour putting forth solid effort.
Pay special attention to the set and rep scheme of the cable cross-over. You'll do a lot of sets, a lot of reps, and get very little rest. Do your best and feel great about what you did today!