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Living Large: Jay Cutler's 8-Week Mass-Building Trainer, Day Twenty

To train large, your legs need just as much attention as your chest and arms. You won't find any chicken legs around here!

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Did you think we were done with legs? Heck no! Symmetry means we have to hit all our muscle groups with equal fervor. What kind of mass monster would you be with giant quads and tiny hammies?

You can't hope to get big if you don't have a strong foundation—so don't sell yourself or your posterior chain short. Tomorrow is a rest day, so make today's workout count!

Day 20: Hamstrings/Calves

Eat, train, and live large with Jay Cutler’s signature supplement stack. Go Now!

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