Kris Gethin 12-Week Daily Video Trainer - Week 4: Day 26!
Follow Kris as he takes you and himself through a 12-week transformation. It's a rest day so Kris is taking some time to tell you how to hold yourself accountable.
Learn the tips you can use to keep yourself accountable when you're traveling and see how Kris Gethin keeps his diet dialed on the road!
Week 4, Day 26: Staying Accountable
Tips For The Rest Of This Day
- Make sure your travel lodgings have a gym or are near a gym so you can exercise while on the road.
- Don't let time commitments or social pressure influence you.
- Bring your own food or MRP to restaurants.