Episode 11: Overhead Squats & Snatches
In Kane Sumabat's eleventh video episode, Controlled Labs guys Kane, PT, and Jay do an 'unnatural' overhead squat and 'snatches from the hang' workout! A 12-yr-old Chinese girl is sleeping soundly.
Did you know? There is a forum discussion thread for this video series here.
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Episode 11: Overhead Squats & Snatches From The Hang!
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