Welcome to "The Brit Show" with John 'The Giant Killer' Berry. This 26-year-old British natural bodybuilder will bring you week-to-week updates on his preparation for his first bodybuilding competition.
Watch for his workout videos for free here on Bodybuilding.com each week this summer!
One of the most intense, ultra hardcore, complete legs routines you will ever see is now available on "The Brit Show." Join John & Baz this week as they quell their quads! And remember, you saw it here first!
Full Arms Workout
| Workout #6: Full Arms Workout
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