Welcome to "The Brit Show" with John Berry. This 26-year-old British natural bodybuilder will bring you week-to-week updates on his preparation for his first bodybuilding competition. Watch for his workout videos for free here on Bodybuilding.com each week this summer!
One the most intense hamstring routines you will ever see is available now on the Brit Show. Join John as he hammers his hams! And remember, you saw it here first!
| Workout #3: Chest Workout
Stay tuned also in a future episode for information about this lovely young lady:
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