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Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs

Chisel a detailed physique and torch body fat with today's single-joint Shortcut to Shred chest, triceps, and abs workout. Keep the shred strong.

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It's time for another isolation-focused chest day, but this sessions ramps the reps up even higher. Your muscles will experience a totally different burn when you're lifting up to 20 reps per set, but if you embrace the pain and push your endurance, you'll torch every muscle fiber you've got and burn calories along the way. Keep the shred strong.

Chest, Triceps, Abs (single joint)

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