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Jamie Eason's 12-Week Post-Pregnancy Trainer Day 42

Enjoy this much-deserved rest day! Use the "extra" time to do something fun with your baby.

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Rest days are necessary for muscle growth and fat loss. Your body is going through a lot right now, so you need to give it time to recover.

Use today to prepare some meals, do some baking with protein powder, or spend quality time with your family!

Day 42 Sample meal plan

Ezekiel French toast: Soak toast in egg whites, microwave for 22 sec.
Egg and pepper pita
Salmon avocado rice bowl
Daily Total
Amount per serving
Calories 1,585
Total Fat 52g
Total Carbs 149g
Protein 141g

Support your results with Jamie Eason's personal supplement line!

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