Jamie Eason's 12-Week Post-Pregnancy Trainer Day 40
Total-body workouts can be challenging, but they can also be really fun. Do your best and remember to enjoy the time you're making for yourself.
I know this workout is pretty difficult, but you can do it! Your body and mind are getting stronger and stronger as the weeks go on.
Do you have a favorite workout playlist? What is it? Let us know in the comments section below!
Day 40 Sample meal plan
Asian Chicken Lettuce Wrap
Spicy roasted chickpeas: Mix all ingredients and bake at 450 until crispy