Jamie Eason's 12-Week Post-Pregnancy Trainer Day 27
Working out with your baby is a great way to model healthy behavior. See if you can engage your little one while you're moving.
Today, you can choose your own adventure. If it's nice outside, put your baby in a stroller and do an outdoor workout. If you'd rather stay indoors, grab your baby sling and do option number two!
With the stroller parked
With baby on the floor
Day 27 Sample meal plan
- Pumpkin protein bars
4 small squares
Ezekiel English muffin pizzas: Assemble and broil for 3-5 minutes
Beef and mushroom kabobs