As I said before, truly treat your rest day as a rest day. Do something fun—as long as it doesn't totally sabotage your diet.
You have put forth a major effort here, and you don't want a rogue pizza setting you back. Not this close to the end of your journey!
No workout today!
The Meal Plan
See the introduction to Phase 3 for guidance on manipulating your calories and portions:
LOW-CARB DAY CALORIE CALCULATOR
Jamie Eason's LiveFit Phase 3 Low Carb Meal Plan PDF (160 KB)