Ingredient Guide Articles
Some say it's hyped, but others say it's just misunderstood. Hear from the researcher behind the most important studies and make your own decision!
March 11, 2015
The supplement market is packed with tough-to-pronounce ingredients in pills, powders, softgels and caps galore. Read this encylopedia; you won't be confused any more!
June 22, 2013
Most of you know that whey protein is the way to go for building muscle, but what exactly is whey hydrolysate?
August 1, 2014
Carnipure is the most popular, highest-quality L-carnitine on the market. It's a popular ingredient in energy drinks, post-workout supplements, and on its own. Here's what you need to know to get the most out of it!