#FreakMode: Alex Savva's 12-Week Fitness Plan - Week 7, Day 43
A well-rounded physique means a well-developed lower body. Don't be the chicken-legged dork who skips leg day!
There's no shame in limping around like a cowboy too long in the saddle after you're finished with these leg circuits.
You're powering through a massive amount of volume: Who wouldn't be sore after 265-300 reps? Wear that funny walk with pride tomorrow.