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Best Of The Forums - May 28th, 2006.

This week, from the forum boards of, our members share information about supplements that do not help, addiction, fish oil, and many more. Check it out and give you opinion!

Poll Of The Week

What's The Most Overrated Supplement?

There are a lot of supplements on the market that are very good to have in your daily arsenal. There are a lot of supplements that help with lifting, growth and recovery, and energy focus. However, there are also some supplements that actually don't help with any of those things but that people still use...

poll results
Click Image To Visit Forum Poll.
Have You Voted Yet?

Which Type Of Supplement Is The Most Overrated?

Protein Powders
Nitric Oxide (NO)
Growth Hormone (HGH)
Fat Burners
Anti-Estrogens/Testosterone Boosters
Anything Ethyl Ester

This week's poll questions the supplements that we take. Which ones are necessary, and which supplement do you think is the most overrated? I've already voted in the poll and so should you. Check out the poll and see how your favorite supplements compare to the others on the market. Thanks, 'god hand', for this one.

Question Of The Week

What Does Fish Oil Do?

There are lots of supplements that are extremely important for all bodybuilders and health enthusiasts. There are some supplements that everyone should be getting but just aren't. Now, there are some people who just don't know what these important supplements are for. Case in point, 'Tupacalypse' and his ignorance of the bountiful benefits of fish oil supplementation.

    To View Top-Selling Fish Oil Products, Click Here.

Omega-3 Fish Oil:  Supplement King Of The Deep Blue Sea! Omega-3 Fish Oil: Supplement King Of The Deep Blue Sea!
Fish oil supplements aren't just popular, they're nutritional threads that continue to weave the fabric of human wellness. These benefits, which you can read below, include a possible reduction in coronary heart disease!
[ Click here to learn more. ]

There are so many good things that come from taking fish oil that it's really hard to understand them all. He wasn't entirely sure what the point of taking this good stuff was, so he asked. The answers posted here can be helpful to all looking to supplement their diet with something more. If you're not already getting your fish oil, this thread will make you want to place an order (how?) right now!

Funniest Thread Of The Week May Ban Me, And Patrick Arnold May Fire Me, But
     I've Gotta Break It Down

I'm sure you've all head the song 'Baby Got Back' by Sir Mix-a-Lot. For this week's funniest thread, I give you an Ergopharm version of the song by 'Slated'. I really wish I could explain it more, but there really isn't much else to say. It made be laugh out loud and I'm sure it'll make your day!

"Oh, my God, Becky, look at his body..."

Something this creative isn't as easy as it seems. I tried it too, but failed miserably. Check out the next #1 hit here and then try it for yourself!

Be sure to also check out Jonathan Coulton's cover of "Baby Got Back."

Supplement Thread Of The Week

Top 10 Signs You're A Supplement Addict

As an avid poster in the supplement forum, I know what it's like to have supplements on your mind 24 hours a day, 7 days a week. I'm always thinking to myself how I could possibly make my stack better or what to add to get those few extra reps out at the gym. Some people ask themselves, "Is this guy addicted?" The answer is yes, very much so!

"37. When you go into your local supp store,
someone asks the manager a question,
and they redirect it towards you."

supp stash
Click Image To Enlarge.
Flagg3's Supp Stash.

There are a lot of people in the supplement forum that think only about supplements. How can one tell if they are addicted to this stuff? Check out the list of signs thought of by 'Bernie'. It's really amazing how many of them are actually true. If you're not sure where you stand in your fight against supplement addiction, take a look at the thread and see how many things you have in common with me.

Workout Journal Of The Week

My War Against Genetics

This week's workout journal is actually a hybrid between a workout journal and a supplement journal. Actually, it's more of a supplement stack journal. This week, I present to you a journal by 'stonecoldtruth' entitled "My War Against Genetics." For those of you that don't know, that's the slogan for the supplement company Controlled Labs.

    To View Top-Selling Controlled Labs Products, Click Here.

Controlled Labs
Controlled Labs Logo.

This means that his journal is a CL supplement stack. This journal goes into great deal about the importance of proper supplementation as well as a great workout regimen. There are a lot of great reasons to check out this journal and I'm certain that a lot of people will be able to get a lot of very useful and helpful information for a stack or workout regimen of their own.

Picture Thread Of The Week

Meals Eating Now (Photos)!

Alright, alright. It appears that I have been avoiding one of the most viewed threads in the nutrition forum for months now. It's time to give this monster a place in the BOF. Nothing makes me more hungry than looking at pictures of delicious meals. So, what's the best place for me to go to get hungry?

food food
Click Image To Enlarge.
Hungry Yet?

This thread. No need to worry about being hungry any more. When bulking, this thread will do the trick. There are some phenomenal looking dishes herein, and just typing about them is making my mouth water! Looks like I should get to the kitchen for one last meal of the day. Thanks, 'mondesi02'.