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AMP #22 - Exercise Physiology, Pt. 3.

Welcome to the Awesome Musclesâ„¢ Podcast Series, where you learn about the best training and nutrition scientific breakthroughs, and approaches, directly from your favorite fitness expert, Daniel Gastelu.

Exercise Physiology, Pt. 3

Welcome to Seminar # 22 in the Awesome Muscles™ Podcast Seminar Series. This week, your host, Daniel Gastelu, continues his lessons in Exercise Physiology. Dan offers some insights on additional nutrition and training topics, as well.

Dan discusses the following items this week:

  • Introduction to genetics.
  • Glucosamine, Chondroitin Sulfate, MSM, sulfate/sulfur, and top sulfate/sulphur foods.
  • Methionine, cysteine, glutathione, and phosphoadenosine phosphosulfate (PAPS).
  • Genes, chromosomes, genome, genotype, phenotype, and polymorphisms.
  • Myogenic and metabolic gene expression from different bouts of exercise; resistance exercise or running exercise.
  • Question: How long is gene expression stimulated for muscle growth and energy substrate utilization?

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(61:45; mp3 - 56.5 MB; July 5, 2006)

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Awesome Muscles™ is a trademark of Apironn Corporation, and brought to you in cooperation with, the World's number one internet body-building information and product website, and our major sponsor, Sports Nutrition Pharmacy™ brand bodybuilding products, featuring the all-in-one massive muscle growth and strength enhancing product, Explosive Growth Blend™, scientifically engineered to build your muscles fast. Explosive Growth Blend is available in the Cyberstore at a special discount price for a limited time.

Notice and Disclaimer: This article and seminar series are not intended for use as a substitute for consultation with a qualified medical practitioner. If you have symptoms of any illness or injury, it is essential that you see your doctor immediately for proper treatment. This information is for education and entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. You should understand that participating in any exercise program can result in physical injury and you agree to do so at your risk.